The key to a faster surgery recovery most people miss
Proper nutrition before surgery plays a critical role in healing, immune function, and overall recovery. Just like an athlete fuels up before a competition, your body needs the right nutrients to prepare for the stress of surgery and support a smooth healing process.
How Prehabilitation Exercises Can Help You Prepare for Surgery
Prehabilitation focuses on building strength, improving lung and cardiovascular function, and enhancing overall resilience to handle the stress of surgery and recover smoother.
Getting Ready for Surgery: Recover Stronger
Evidence-based tips for physical, mental, and nutritional preparation before surgery to improve outcomes and speed up recovery.